In the past few weeks, I’ve been filled with a lot of tension. Due to recent life changes, endorphin boosts have been critical to my everyday sanity. Although there is always the option to drink it up and drown in bottles of wine or scotch, I find the latter impractical, not to mention really unhealthy.

We all go through something of this sort once in a while – challenging life phases, dark tunnels we can only get out of if we walk through them… It’s nothing new, really. Except that every time you’re in there – where you don’t know when the light will finally show up, with all your fears creeping in on whether it ever will – it always feels as bad as the first time. Continue reading →